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How To Know if You Have a Spinal Disc Problem
When patients ask me for advice on how to know if you have a spinal disc problem, there’s a story…
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The Anatomy of a Spinal Disc: What Does it Look Like?
Waterbeds were something else, weren’t they? It’s still crazy to think there was a time where so many of us…
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3 Easy Ways to Naturally Increase your Energy Levels
There’s a reason you see so many commercials for “do-it-all” energy drinks like Red Bull and “have-it-all” energy shots like…
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Here’s How Chiropractic Care Can Help You Be More Active
We’ve all seen the “Sitting is the New Smoking” stories circulating online and in the news in recent years. (You…
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Positive Thinking and the Mind-Body Connection
Do you think of yourself as a “glass half-empty or half-full” sort of person? Have you ever had someone tell…
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Try These 5 Simple Steps for Setting Health Goals
There’s some real wisdom in the saying that goes “a goal without a plan is just a wish.” Have you…
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Try These 3 Chiropractor-Approved Tips for Reducing Holiday Stress
Bottom Line: We all know someone who gets sick around the holidays every year. Are they just unlucky? Well, while…
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3 Unique Ways Chiropractors Can Help Relieve Holiday Stress
Bottom Line: Did you know… chronic stress – especially chronic holiday stress – can contribute to health challenges like anxiety…
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How Holiday Stress Affects the Body (and How Chiropractic Can Help)
Bottom Line: Your stress level and spinal health are linked through your nervous system. Just think about what happens to…
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Got Chronic Holiday Stress? Chiropractic Can Help.
Bottom Line: As the leading chronic pain chiropractor, we know a thing or two about stress and the effects it…
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These Low Back Pain Relief Exercises Can Help You Recover Quicker
Bottom Line: When back pain strikes, your first instinct might be to sit down or lie down until your discomfort…
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When to Have Back Surgery and When to See a Chiropractor Instead
Bottom Line: Many people think that surgery is the ultimate once-and-for-all “fix” for a problem area of their spine that…
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Here’s What Causes Low Back Pain… and It’s Not What You Think
Bottom Line: Yes, it’s true. Low back pain is something that most of us – well over 80% of the…
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Research-Backed Ways to Relieve Sciatica Back Pain Without Surgery
Bottom Line: Have you ever immediately stopped in your tracks or fallen to your knees because of a sudden onset…
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Top Healthcare Organizations Now Agree on What to Do for Low Back Pain
Bottom Line: Would you be surprised if we told you that low back pain may well be the number one…
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What Expecting Families Need to Know About NSAIDs and Medications
Bottom Line: While expecting mothers may have a glow about them, they’re unfortunately no less immune to body aches and…
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Why Expecting Families May Want a Chiropractor on Their Wellness Team
Bottom Line: Did you know it’s been estimated that over 85% of women experience back pain during pregnancy? If that…
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Supporting Expecting Families Through a Healthy Birth
Bottom Line: With all the advancements in medical science, it may come as a surprise to you to learn that…
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