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Move Better, Play Better: Improving Biomechanics for Athletes
Move better, play better. Move better, feel better. Move better, age better. Move better, train better. The list goes on!…
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The Natural Advantage: Chiropractic Care for Improved Athletic Performance
I’ve got one name for you: Michael Jordan. Let’s face it. I may not “be like Mike” when it comes…
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Unlock Your Athletic Potential: The Benefits of Chiropractic Care
We’ve made it to the big leagues! Nearly all professional sports teams – baseball, hockey, football, and soccer – now…
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Play Hard, Recover Better: Proactive Health Habits for Weekend Sports
“Play hard or go home.” It’s funny how one of my go-to catch-phrases has taken on a new life since…
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The Problem with Relying on Medications for Low Back Pain
It’s safe to assume that all of us have an over-the-counter pain reliever like Aleve or Ibuprofen in our medicine…
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The Surprising Cause of Your Leg Pain: Your Back!
Let’s go ahead and lay all our collective cards out on the table. Most of us spend way, way more…
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The Movement Solution for Back Pain Relief
When we feel pain in our low back, what’s the first thing many of us tend to think? We need…
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Say Goodbye to Low Back Pain: Understanding the Causes
For many of us, gone are the days where we can clean the house, go for a walk, play with…
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The 3 Most Common Injuries We See with Collision Accidents
Bottom Line: Whether you are just driving to work or taking a big family vacation, an unexpected car accident can…
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Here’s How to Recover from Whiplash Injuries Naturally
Bottom Line: Your spine is a long chain of bones, discs, muscles, and ligaments that extend from your skull down…
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3 Common Manifestations of Delayed Pain After a Car Accident
Bottom Line: If you can walk away after a car accident without any catastrophic injuries, you should certainly consider yourself…
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Got Whiplash? Here are 3 Big Reasons to See Your Chiropractor
Bottom Line: Whiplash is the term used to describe the injuries that occur as a direct result of a forceful,…
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Spinal Disc Health 101: The Proven Benefits of Proactive Care
“Move it or lose it!” I’m not sure where that started, but it wouldn’t surprise me if the person who…
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3 Key Ways to Prevent a Herniated, Bulging, or Slipped Disc
A neighbor of mine once told me “Getting old is not for the faint of heart,” and that’s always stuck…
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How To Know if You Have a Spinal Disc Problem
When patients ask me for advice on how to know if you have a spinal disc problem, there’s a story…
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The Anatomy of a Spinal Disc: What Does it Look Like?
Waterbeds were something else, weren’t they? It’s still crazy to think there was a time where so many of us…
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3 Easy Ways to Naturally Increase your Energy Levels
There’s a reason you see so many commercials for “do-it-all” energy drinks like Red Bull and “have-it-all” energy shots like…
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Here’s How Chiropractic Care Can Help You Be More Active
We’ve all seen the “Sitting is the New Smoking” stories circulating online and in the news in recent years. (You…
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