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The Problem with Relying on Medications for Low Back Pain
It’s safe to assume that all of us have an over-the-counter pain reliever like Aleve or Ibuprofen in our medicine…
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The Surprising Cause of Your Leg Pain: Your Back!
Let’s go ahead and lay all our collective cards out on the table. Most of us spend way, way more…
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The Movement Solution for Back Pain Relief
When we feel pain in our low back, what’s the first thing many of us tend to think? We need…
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Say Goodbye to Low Back Pain: Understanding the Causes
For many of us, gone are the days where we can clean the house, go for a walk, play with…
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The 3 Most Common Injuries We See with Collision Accidents
Bottom Line: Whether you are just driving to work or taking a big family vacation, an unexpected car accident can…
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Here’s How to Recover from Whiplash Injuries Naturally
Bottom Line: Your spine is a long chain of bones, discs, muscles, and ligaments that extend from your skull down…
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3 Common Manifestations of Delayed Pain After a Car Accident
Bottom Line: If you can walk away after a car accident without any catastrophic injuries, you should certainly consider yourself…
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Got Whiplash? Here are 3 Big Reasons to See Your Chiropractor
Bottom Line: Whiplash is the term used to describe the injuries that occur as a direct result of a forceful,…
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Spinal Disc Health 101: The Proven Benefits of Proactive Care
“Move it or lose it!” I’m not sure where that started, but it wouldn’t surprise me if the person who…
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3 Key Ways to Prevent a Herniated, Bulging, or Slipped Disc
A neighbor of mine once told me “Getting old is not for the faint of heart,” and that’s always stuck…
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How To Know if You Have a Spinal Disc Problem
When patients ask me for advice on how to know if you have a spinal disc problem, there’s a story…
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The Anatomy of a Spinal Disc: What Does it Look Like?
Waterbeds were something else, weren’t they? It’s still crazy to think there was a time where so many of us…
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3 Easy Ways to Naturally Increase your Energy Levels
There’s a reason you see so many commercials for “do-it-all” energy drinks like Red Bull and “have-it-all” energy shots like…
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Here’s How Chiropractic Care Can Help You Be More Active
We’ve all seen the “Sitting is the New Smoking” stories circulating online and in the news in recent years. (You…
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Positive Thinking and the Mind-Body Connection
Do you think of yourself as a “glass half-empty or half-full” sort of person? Have you ever had someone tell…
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Try These 5 Simple Steps for Setting Health Goals
There’s some real wisdom in the saying that goes “a goal without a plan is just a wish.” Have you…
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Try These 3 Chiropractor-Approved Tips for Reducing Holiday Stress
Bottom Line: We all know someone who gets sick around the holidays every year. Are they just unlucky? Well, while…
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3 Unique Ways Chiropractors Can Help Relieve Holiday Stress
Bottom Line: Did you know… chronic stress – especially chronic holiday stress – can contribute to health challenges like anxiety…
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